Developing effective strategies for managing your time is important to help you balance the conflicting demands of time for work and personal life. Sometimes it may seem that there is not enough time to do everything that you need to and this can result to increased stress.
Once you have identified ways in which you can improve your professional efficiency through time management, you can begin to adjust our routines and patterns of behaviour to reduce any time-related stress in your lives. Some of these include understanding how you spend your time, organise your schedule and how you prioritise your tasks.
This course consists of 5 e-learning modules: