RICS Matrics Essex: Wellbeing Webinar
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Free
Overview
Join Matrics Essex for an engaging wellbeing webinar hosted by a workplace wellbeing practitioner, sharing personal experiences and insights around mental health and wellbeing within professional life.
The session will include practical techniques for managing stress and anxiety, and guidance for building resilience and maintaining a healthy work-life balance.
This is a great opportunity to take a step back, reflect, and gain tools that can support both your personal and professional wellbeing.
We look forward to seeing you!
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